FULL MOON SOUND BATH 

A 40-Minute Recording — Recorded Live on the Full Moon, 29th July 

You don't need to do anything. 

Just lie down. 

Press play. 

Let your body do what it already knows how to do. 

What This Is A 40-minute sound bath, recorded live under the full moon. 

No talking. No "let's work through it." Just sound moving through your body — dragon tubes, gong, monochord, singing bowls, chimes — tuned to open you back up. 

You listen. 

You feel. 

You come back to yourself. 

The Instruments 

Dragon tubes — connected, tuned to theta frequency. 

Your nervous system drops. 

Your mind goes quiet. 

Gong — the sound that moves through skin, muscle, bone. Nowhere left to hide from it. 

Monochord — one long, low note that holds you the whole way through. 

Singing bowls + chimes — the sound that brings you back. Slowly. Gently. 

Still you. 

Why a Recording Because the full moon doesn't wait for your calendar. 

Listen tonight. 

Listen tomorrow. 

Listen whenever your body is asking for it. 

Headphones in, lights down, phone away. 

Lie down. 

Let it hold you.